Unlocking the Power of Walnuts: From Dietary Guidelines to Food Innovation - California Walnut Board
Live Web Events Food Health & Nutrition
1.00 CH
Date:
August 20, 2026
Time:
11:30 AM - 12:30 PM CT
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Credits:
1.00 CH

As consumer demand for nutrient-dense, functional foods continues to rise, walnuts are uniquely positioned at the intersection of health and innovation. Backed by a robust and growing body of scientific research, walnuts offer compelling benefits for heart health*, cognitive function and overall dietary quality, making them a valuable ingredient for food manufacturers looking to align with evolving dietary guidance and consumer expectations.

This webinar will explore both the science and application of walnuts in today’s food landscape. Tricia Psota, PhD, RDN, will provide an overview of the latest nutrition research and how walnuts fit into current dietary guidelines, helping brands better understand their role in supporting public health recommendations. Keith Seiz will translate this science into practice, offering insights into formulation, product development and the functional benefits walnuts bring across a range of categories.
Attendees will learn how walnuts can enhance both the nutritional profile and market appeal of food products to meet the growing demand for foods that deliver on both taste and function.

*Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. A one-ounce serving provides 18g of total fat, including 2.5g of monounsaturated fat and 13g of polyunsaturated fat (of which 2.5 grams is plant-based omega-3 ALA), as well as 1.5g of saturated fat.

  • List Price: Free
Meeting Details :

Speakers:

Keith Seiz
California Walnut Board
Food Manufacturing and Innovation
For the last 25 years, Keith has been immersed in the food and beverage industries. He started his career as a journalist covering the commercial baking industry, where he developed in-depth ingredient technology and category trend articles. Keith left the journalism industry in 2005 to work directly with food companies and ingredient suppliers. Today, he spends his time talking to food and beverage manufacturers about walnuts and their applications in everything from energy bars to plant-based meat alternatives.


Tricia Psota, PhD, RDN
Nutrition in Demand
Dr. Tricia Psota is a registered dietitian nutritionist, nutrition scientist, and entrepreneur with over 20 years of experience in nutrition research, policy, communications, and education. She specializes in translating complex science into easy-to-understand guidance, providing strategic and impactful policy insights, and executing evidence-based multimedia communications. Dr. Psota is a Partner at Nutrition In Demand (NID), a consulting firm focused on nutrition science affairs. Prior to joining NID, she co-founded and served as the Executive Director of Victus Health and Wellness Center; held academic positions for over 7 years between George Washington University and the Community College of Philadelphia; and worked at the U.S. Department of Agriculture (USDA) Center for Nutrition Policy and Promotion on the scientific reviews that inform the Dietary Guidelines for Americans and helped bring MyPlate, a nutritional guide for consumers, to life. Before working at the USDA, she conducted behavioral interventions focused on chronic disease prevention and treatment as the Assistant Director of Research at the Uniformed Services University’s Center for Health Disparities, a Metabolic Clinical Research Dietitian at the National Institutes of Health Clinical Center, and an Outpatient Dietitian at the National Center for Weight and Wellness. Dr. Psota is a trusted food and nutrition expert and has been featured in numerous print and online publications as well as in TV and radio spots. Her publications include five book chapters and over 30 peer-reviewed articles. She has three degrees from The Pennsylvania State University – a Bachelor of Science in Nutrition, a Bachelor of Science in Biology, and a Doctorate in Nutrition Science.

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